Dance Fitness to Music –
Thursday 1.30 – 2.30pm
Wichelstowe, StoweAway Community Centre SN1 7AG
Dance Fitness to Music, with routines that have a Latin/Ballroom feel. There is about 25minutes of Strength exercises which are done seated or standing, using Resistance Bands and Soft Balls. Also involves some ‘ Balance’ exercises.
£7.00 per person (or £25 for 4 consecutive weeks)
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